What you will Find Inside

 Vitamin Workshop concepts in a Nutshell

Critically IMPORTANT

Your vitamin supplement choices either lead to vitamin benefits or vitamin abuse. Your chances of the ladder are 95%. Yes, you read that right. There is less than a 5% chance of picking a healthy choice multi-vitamin. 

Use SEARCH website on top of left side Navigation Bar to find topics of interest As pages are updated, the links in the search links for the old article remains and says not found.  Look further down list for similar or same titles for new reworks.

Check out What's New for the latest health vitamin connections.

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Vitamin Cautions Explained

Precautions exist for Folic Acid, Selenium, Beta Carotene, Vitamins A, B1, B6, B12, C, D, & E. Why there are so many DESIGN FLAWS in multi-vitamin formulas may be a mystery to some, but after discovering the new vitamin reality presented on this website, the mystery will disappear. 

Have you heard this before?

New large study research found an association between higher vitamin B6 (>35mg) and B12 (>20 mcg) intakes with 50% increased risk of hip fractures. article The reason is unknown!

FUN FACTS

Plants and trees take in CO2 from the atmosphere to help growth. As CO2 levels increase from the burning of fossil fuels, volcano eruptions, and melting permafrost, plants and trees have been busy growing faster and larger. In fact this fun fact has lead to the re-greening of many non plant areas of the planet. NASA over the last decade has been measuring this effect from satellites in space taking pictures. article

So far, this re-greening has impacted an area twice the size of the continental United States with new plant and tree coverage. This will significantly slow down any climate changes as this new green area growth will absorb quite a lot of future CO2 emissions. This gives Nations more time to make and implement non CO2 energy changes. 

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Formula Evaluation Criteria

Criteria for Formula considerations

  • Science support for composition          
  • Effectiveness of nutrient forms
  • Nutrient dosage validity 
  • Label presentation facts (FDA analysis for over under label amounts*)
  • Delivery method
  • Excipents (filler materials) profile
  • Disintegration time
  • Absorption percentages
  • Nutrient on nutrient interference

The Accumulation Affect

There are over 20 vitamin issues plus numerous base element issues that could impact the multiple vitamin mineral supplement quality and safety. Issues about disintegration, absorption, and nutrient on nutrient interference are also factors often overlooked. People may take a number of different products that contain the same nutrient and fail to consider nutrient amounts added together.  This can push dosages up into potential adverse amounts or put them in an unbalanced ratio with other supplemented or food source nutrients. 

If tablets fail to disintegrate, there is a greater likelihood for reduced absorption percentages. The evaluation of the ingredients and formula would be nullified. Some formulas have nutrients that interact and hinder the absorption of other nutrients. Vitamin E over vitamin K, Calcium over iron, zinc over copper, etc. Sometimes these actions are little more than just rhetoric, but at larger dosages they can have adverse effects. Unfortunately, the results for some of these effects may not be discovered for many years.

OBSERVATION: If you see an evaluation for multiple vitamins that recommends Centrumtm or One-A-Daytm multiple vitamins, that website is simply expressing the current mainstream status quo ignorance of significant scientific vitamin research. Some of which are recent discoveries but some go back around the 1940's to the birth of natural isolated and synthetic vitamins. A little bit of true facts with a lot of fluff. When you know the reality, it is difficult to imagine how professionals today are accepting and holding onto such antiquated vitamin theories. The newly developed vitamin criteria offered by this website allows one to jump ahead of faulty mainstream nutritional recommendations to safeguard health.  

Perhaps  this picture will illustrate what is happening with controversal vitamin study results. Study researchers can pick and choose different criteria to arrive at seemingly any conclusion they want to prove. Just about any result can be manipulated into reality with just the right light direction, or choice of subjects, vitamin forms, and dosages, plus nutrient synergism. 

Vitamin D produced osteocalcin does not add minerals to bone until it is activated by vitamin K2. Vitamin K2 is now in many bone formulas for this function, but this fact about K2 is not mentioned by the osteoporosis society. Why not?

 

* Label amounts of listed nutrients. Percent above or below. This government analysis reveals that the most serious differences in accrual amounts compared to label amount exist for vitamin A and vitamin D at a range that included a 40% overage. For minerals, chromium and selenium, both minor minerals, at up to 25-30% overage. This is one reason the new criteria amounts are lower. The other is related to how the body processes nutrients at different intake amounts, and any possible interactions and/or interferences with other nutrients.

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July 13, 2011 | Unregistered CommenterSheridan

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