What you will Find Inside

 Vitamin Workshop concepts in a Nutshell

Critically IMPORTANT

Your vitamin supplement choices either may lead to vitamin benefits or abuse. Your chances of the ladder are 95%. Yes, you read that right. There is less than a 5% chance of picking a healthy choice multi-vitamin. 

Use SEARCH website on top of left side Navigation Bar to find topics of interest As pages are updated, the links in the search links for the old article remains and says not found.  Look further down list for similar or same titles for new reworks.

Check out What's New for the latest health vitamin connections.

FYI: A number of references have added pop ups blocking pages for cookie policies. Find other references. 

Vitamin Cautions Explained

Precautions exist for Folic Acid, Selenium, Beta Carotene, Vitamins A, B1, B6, B12, C, D, & E. Why there are so many DESIGN FLAWS in multi-vitamin formulas may be a mystery to some, but after discovering the new vitamin reality presented on this website, the mystery will disappear. 

Have you heard this before?

New large study research found an association between higher vitamin B6 (>35mg) and B12 (>20 mcg) intakes with 50% increased risk of hip fractures. article The reason is unknown!

FUN FACTS

Plants and trees take in CO2 from the atmosphere to help growth. As CO2 levels increase from the burning of fossil fuels, volcano eruptions, and melting permafrost, plants and trees have been busy growing faster and larger. In fact this fun fact has lead to the re-greening of many non plant areas of the planet. NASA over the last decade has been measuring this effect from satellites in space taking pictures. article

So far, this re-greening has impacted an area twice the size of the continental United States with new plant and tree coverage. This will significantly slow down any climate changes as this new green area growth will absorb quite a lot of future CO2 emissions. This gives Nations more time to make and implement non CO2 energy changes. 

« Probiotics on Body Weight | Main | Colon, Probiotics, Fibers »
Thursday
Apr222021

Women, Probiotics, & Estrogens

Any discussion on Women and cancer usually includes the role that Hormones, Estrogen and Progesterone, play in tumor initiation and growth. An excess of estrogens can over stimulate mammary tissues and turn cells pre-cancerous. 

Recently, a new arena of influence was discovered, the Gut-Hormone relationship where intestinal bacteria groups influence estrogen levels and vice versa. Certain intestinal microbes produce an enzyme, beta-glucuronidase, that is capable of metabolizing estrogen. The group of microbes capable of acting on estrogens are called the Estrobolome. ref   After estrogens work in the body, they are marked for colon elimination by the liver with a process that conjugates the estrogen to deactivate it. Once in the colon, this estrogen form can be acted upon by the estrobolome microbes and is de-conjugated which returns it to an active state that can get recycled back into the body.

This process increases the level of active estrogens in circulation. This can have an adverse effect on a number of conditons related to estrogen connected diseases. Normally, under healthy intestinal conditions, the estrobolome microbes are limited in numbers and do not prove to be a problem. But, when intestinal health is upset, known as gut dysbiosis, either from poor diet or other stressors, the estrobolome microbes also are upset and more estrogen may be recyled than the body can handle. Chronic diseases often result. Controlling beta-glucuronidase activity is paramount. 

This new area of estrobolome research is very new. There is a little more science on the general microbiota of microbes in the intestinal tract. Some microbes get into the body too. Thus, one starts with the known and builds from there with new research. There are a number of articles on this website that deal with the know.

A priority should be to maintain a healthy gut bacteria presence. The pH or acid/alakline balance is important. see these Probiotics articles. article  article

 

 

 

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>