What you will Find Inside

 Vitamin Workshop concepts in a Nutshell

Critically IMPORTANT

Your vitamin supplement choices either may lead to vitamin benefits or abuse. Your chances of the ladder are 95%. Yes, you read that right. There is less than a 5% chance of picking a healthy choice multi-vitamin. 

Use SEARCH website on top of left side Navigation Bar to find topics of interest As pages are updated, the links in the search links for the old article remains and says not found.  Look further down list for similar or same titles for new reworks.

Check out What's New for the latest health vitamin connections.

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Vitamin Cautions Explained

Precautions exist for Folic Acid, Selenium, Beta Carotene, Vitamins A, B1, B6, B12, C, D, & E. Why there are so many DESIGN FLAWS in multi-vitamin formulas may be a mystery to some, but after discovering the new vitamin reality presented on this website, the mystery will disappear. 

Have you heard this before?

New large study research found an association between higher vitamin B6 (>35mg) and B12 (>20 mcg) intakes with 50% increased risk of hip fractures. article The reason is unknown!

FUN FACTS

Plants and trees take in CO2 from the atmosphere to help growth. As CO2 levels increase from the burning of fossil fuels, volcano eruptions, and melting permafrost, plants and trees have been busy growing faster and larger. In fact this fun fact has lead to the re-greening of many non plant areas of the planet. NASA over the last decade has been measuring this effect from satellites in space taking pictures. article

So far, this re-greening has impacted an area twice the size of the continental United States with new plant and tree coverage. This will significantly slow down any climate changes as this new green area growth will absorb quite a lot of future CO2 emissions. This gives Nations more time to make and implement non CO2 energy changes. 

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Tuesday
Oct162012

Skin Healing

Usually, the skin heals itself over time. BUT, there are some situations where skin sores just keep getting progressively worst, such as bed sores, skin cancers, and diabetic wounds. Bed sores must be diligently dealt with by consistent ointments and air exposure with pressure relief.

Skin cancers are another story.* These sores are very serious and need professional health care to not allow them to get bigger or out of control. Skin cancers should never be allowed to get to the late stage, you should have long ago been to your Doctor. But that does not necessarily mean you can just sit back and not take an active role in supporting your professional medical care protocols by assisting the healing process from both inside the body as well as outside.

This is a rather remarkable personal story. One that is not recommended you copy if you have access to medical care. Get professional care first. Not getting early professional care could yet prove to be a large mistake.

STORY: I read about a skin health formula being used to heal wounds including skin cancer sores. I remembered reading about a similar application where cartilage was used internally for joint health and cancer prevention. The original research used cartilage chips placed in skin wounds to speed healing. It turned out that the people taking oral cartilage also exhibited less cancers and their arthritis and joint pain improved. The researchers changed their study direction and the cartilage skin wound healing connection was quietly overshadowed, at least in the vitamin industry. But this application is used in medical settings by Doctors aware of this research. This next reference is very complete in wound healing details plus quite graphic pictures are depicted. But, there is no mention of using ground cartilage, although consuming vitamin C is mentioned.  ref 

How might cartilage help wound healing?   

There are a number of ways. Cartilage contains Glycosaminoglycans (GAGs) or mucopolysaccharides such as Glucosamine and chondroitin. Glucosamine helps build collagen and more cartilage and it also stimulates hyaluronic acid production, another GAG, which speeds up the healing process. ref

OF INTEREST:  This is a good place to reveal another vital concept seldom mentioned in nutrition. The thickness of the skin naturally gets thinner as one ages. BUT, there are processes that speed it up and nutrients that slow this thinning down. Have you noticed how thin an older smoker's skin gets much earlier than a non smoker. Smoking quickly uses up vitamin C since vitamin C is needed to detoxify smoke elements. Vitamin C is necessary to build collagen, a vital component of skin elasticity and thickness. Plus, the skin is also made up of elastin fibers that cross the collagen. A simple test that reveals the age of the skin is to pinch and stretch a small part of the skin and see how quickly it bounces or springs back into its original position.  As one ages, this recovery process slows down and the pinch marks remain visible longer. The criss-crossing elastin and collagen fibers are breaking down. There are enzymes responsible for this action. Anti-oxidants slow this process down, especially those contained in grape seed extract, or OPC's. Dr Perricome likes Carnosine to prevent protein folding and the resulting formation of glycation spots (AGES). AGES stands for Advanced Glycation End Spots. ref ref

THE SKIN FORMULA

The skin formula was made up of bovine cartilage powder, ascorbic acid (vitamin C) powder, and a drop of DMSO to carry it into the skin. Not having DMSO, I just used the two powders and mixed them up, about a dime sized pinch of each with a couple drops of water in my cupped palm. This makes a clear slimy consistency film. You just have to re-wet it on the skin every few minutes since it rapidly dries out. Leave it on for about 15-20 minutes, them shower off. This application was applied to a skin sore that was not healing on it's own and had lasted for many months. It was on my chest about 4 inches below the neck line, a high sun area from wearing open neck button up shirts. The sore would scab over and the scab would catch on my shirt and crack open and bleed. When it changed shapes and colors, the thought entered that it was a pre-cancerous lesion. After mixing this brew and applying it every night for many months, the sore begin to slowly heal and eventually went away completely about six months later. Today it is hardly noticeable.  

WHY IT IS UNWISE NOT TO GET PROFESSIONAL CARE

This occurred at a time when I didn't have health care insurance and couldn't afford it being self employed and a young man with a growing family. I did have a policy for a short period, but it was too expensive even then and I had to let it lapse. Skin cancers, similar to most cancers, can metastasize and spread to other tissues and organs. If my sore was cancerous, it could have spread and again be waiting to erupt or be already building in other body areas. UPdate: Now, 30 years later, irregular activity is appearing at this spot that needs attention due to my age, 74. One other small cancer spot was cut out, but the original spot is still normal.

This is where you have some weapons to use to keep the immune cells on full alert to find and destroy DNA damaged cells before they can multiply and develop into tumors. When cancers get large enough to be noticed, Doctors measure the blood and find that natural immune Killer Cells are less in numbers and are too low in energy to fight off the growing tumor cells.

HOW TO KEEP KILLER CELLS ACTIVE and PLENTIFUL

Researchers long ago discovered that people who consume more vegetables and fruits tend to have fewer of certain cancers, plus a reduction was also seen in those who exercise regularly. ref  Something in vegetables and fruits must perk up the immune system killer cell activity. Scientists have now pinpointed some of these phytochemicals, such as SGS from broccoli and other cruciferous vegetables, and beta glucans from mushrooms.  ref  And in fruits there are many flavonoid compounds with similar effects. Many of these give fruits their bright colors. From whole brown rice comes inositol hexaphosphate. ref  Plus, you might recall from an earlier article that excess unmetabolized folic acid, a synthetic B vitamin, reduced killer cell activity by 22% (about the same as sugar) in one study. article

Thus, you have plenty of natural killer cell enhancers to use in your battle to get and stay healthy. Monitor your skin health at the very least monthly. And remember, anti-oxidants have a balance point. Not too much, not too little, but just the right amount wins the health game.

OF INTEREST: Vitamin A slows down skin aging by balancing CCN1 destructive activity on type 1 collagen production. ref

SUNSHINE VITAMIN D and SKIN CANCER

The following information is part of the puzzle that escapes many professionals. While skin cancer, squamous cell carcinoma, is caused by ultraviolet sunlight, it is also indirectly prevented by sunlight too. Vitamin D produced by sunlight, goes into the body and gets converted into an active hormone form when blood calcium levels get low. This hormone form goes into skin cells and prevents damaged skin cells from turning cancerous. How this happens; hormone vitamin D triggers genes to prevent HA breakdown products from acting on damaged cells. ref

Reader Comments (2)

Skin wounds that have been caused injury or any other infection can be treated using medicines as well as natural ingredients. One such product is the manuka honey that contains medicinal and healing agents that can be used to repair and heal the skin and wounds.

October 29, 2014 | Unregistered CommenterCindy

A very old folk remedy that really works. Honey, especially raw, can be used to cover the skin area of simple rashes like ringworm, etc. This cuts off the supply of air needed by the fungus, and it is slowly eliminated. Honey can be mixed with olive oil for use on diaper rashes. Aloe vera gel direct from the plant leaves is useful as well and apple cider vinegar is a great pH controller.

There are different healing reasons given for the honey cure, such as Hydrogen peroxide production, controlling acidity, or increased nitric oxide levels, etc. Whatever, it works. Just make sure you are not allergic to the honey source. This could increase skin irritation. Although these reactions are very rare. Complex rashes need the advice of your Medical expert.

May 23, 2015 | Registered CommenterTeam RightWay

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