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 Vitamin Workshop concepts in a Nutshell

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Vitamin Cautions Explained

Precautions exist for Folic Acid, Selenium, Calcium, Zinc, Beta Carotene, Vitamins A, B1, B6, B12, C, D, & E. Why there are so many DESIGN FLAWS in multi-vitamin formulas may be a mystery to some, but after discovering the new vitamin reality presented on this website, the mystery will disappear. 

Have you heard this before?

New large study research found an association between higher vitamin B6 (>35mg) and B12 (>20 mcg) intakes with 50% increased risk of hip fractures. article The reason is unknown, but theories are offered! ref 

FUN FACTS

Plants and trees take in CO2 from the atmosphere to help growth. As CO2 levels increase from the burning of fossil fuels, volcano eruptions, ocean water temperature changes, and melting permafrost, plants and trees have been busy growing faster and larger. In fact this fun fact has lead to the re-greening of many non plant areas of the planet. NASA over the last decade has been measuring this effect from satellites in space taking pictures. article

So far, this re-greening has impacted an area twice the size of the continental United States with new plant and tree coverage. This will significantly slow down any climate changes as this new green area growth will absorb quite a lot of future CO2 emissions. This gives Nations more time to make and implement non CO2 energy changes. article

The Sun is due to flip poles within a year. Have to wait and see what the effects will be from the increased release of electromagnetic energy coupled with this event. Were the Northern Lights showing up in lower altitudes recently a beginning? article

 

 

Main | New Year Health Tips »
Sunday
Nov012026

Vitamin C with Collagen

DateSunday, November 1, 2026 at 9:11AM

While collagen is not a complete protein, it does contain 57% of these tree non-essential amino acids that contribute to the health of skin, hair, and joints. The three amino acids are proline, glycine, and hydroxyproline. Well, actually, hydroxyproline is produced in the body from proline with the help of vitamin C. Without vitamin C, proline will not change into hydroxyproline and collagen production will be limited. This is vital. eat an orange, or take a low dose, 250 mg, vitamn C with complex: citrus bioflavonoids, hesperidin, and rutin.

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