What you will Find Inside

 Vitamin Workshop concepts in a Nutshell

SEARCHING DETAILS

Use SEARCH website key on top of left side Navigation Bar to find topics of interest Unfortunately, as articles are updated, the old article link stays listed in the search results and says "not found" when clicked.  Look next door for similar or same new title listings.

Check out What's New for the latest health vitamin connections.

FYI: A number of references linked have added pop ups blocking pages for cookie policies. Find other references. 

Vitamin Cautions Explained

Precautions exist for Folic Acid, Selenium, Calcium, Zinc, Beta Carotene, Vitamins A, B1, B6, B12, C, D, & E. Why there are so many DESIGN FLAWS in multi-vitamin formulas may be a mystery to some, but after discovering the new vitamin reality presented on this website, the mystery will disappear. 

Have you heard this before?

New large study research found an association between higher vitamin B6 (>35mg) and B12 (>20 mcg) intakes with 50% increased risk of hip fractures. article The reason is unknown, but theories are offered! ref 

FUN FACTS

Plants and trees take in CO2 from the atmosphere to help growth. As CO2 levels increase from the burning of fossil fuels, volcano eruptions, ocean water temperature changes, and melting permafrost, plants and trees have been busy growing faster and larger. In fact this fun fact has lead to the re-greening of many non plant areas of the planet. NASA over the last decade has been measuring this effect from satellites in space taking pictures. article

So far, this re-greening has impacted an area twice the size of the continental United States with new plant and tree coverage. This will significantly slow down any climate changes as this new green area growth will absorb quite a lot of future CO2 emissions. This gives Nations more time to make and implement non CO2 energy changes. article

The Sun is due to flip poles within a year. Have to wait and see what the effects will be from the increased release of electromagnetic energy coupled with this event. Were the Northern Lights showing up in lower altitudes recently a beginning? article

 

 

Main | Vitamin Flaws Science »
Tuesday
Aug022022

A New Vitamin Reality

  • The seriousness of this issue demands an immediate and direct approach to the main points about the New Vitamin Reality.
  • It is the premise of this website not to disagree with the studies arriving at negative or nil findings, but rather to accept them as natural consequences FOR the vitamin forms and dosages tested. Scientists are simply testing the wrong vitamins and often those with low quality formats, improper dosages, unbalanced nutrient ratios, and incomplete formulas missing vital synergistic vitamin family members. Recent scientific studies, using improved formulas including vital family vitamin forms, are achieving results that support a healthier outcome.
  • Example for vitamin E forms on Breast Cancer, ref Also **copied below. 
The incomplete vitamin formulas are missing the family members for Vitamins E and C, plus Carotenoids, and are missing effective forms of some others, such as Folate, vitamin B12, and Vitamin K2. 
  • MultiVitamin supplements are available in many Brands with a variety of formulas, and a few formulas are simply healthier than most others. 
  • Scientific studies usually only test one or two nutrients for research.
  • In the body, nutrients rarely work by themselves, but are part or complex multistep pathways needing many nutrients to function either in tamden or sequentially.
  • Results from some large vitamin studies are not showing benefits against major conditions like heart disease, cancers, and even dementiaarticle
  • These studies reveal that the dosages and forms of the vitamins and minerals used were at fault, not that proper supplements would not be effective.
  • Sceintists are testing incomplete formulas without the family members which are actually the ones with benefits against the major diseases mentioned above.
  • Obviously, there are other factors rather than faulty details that are involved in vitamin study results, such as genetics, pre-existing conditions, diet, lifestyles, activity levels, environmental contamination, and non-compliance rates.

There is a well established reality that few people consume all the vitamins and minerals they need from food alone, despite vitamin B fortification of white flour and polished white rice.

  • Deficiency percentages for potassium, magnesium, vitamin D, and E range from 47 to 95%ref
  • Sodium and omega 6 fatty acids are nutrients often in excess. article 
  • Some elements like calcium, magnesium, and vitamin D levels in blood are regulated by body processes and excesses are stored in body, thus it is difficult to actually determine deficiency states. 

New exciting research is updating the Vitamin Health arena, but for some reason, these new vitamin points are remaining parked on the sidelines and not catching on to improve vitamin recommendations and update supplement formulas.

 Statement OF PURPOSE: The consuming Public deserves truthful vitamin information to make healthy supplement choices. This website simply presents opportunites to allow the Public to bypass the current outdated and flawed status quo vitamin information and go directly to the new updated version. One that offers improved health potential. These new facts are presented with scientific research links in support. You decide the merits and how or if to benefit from them.

THIS IS BECOMING INCREASINGLY SERIOUS WITH EACH NEW RESEARCH STUDY RESULT. ref

  • Adding another layer of support, this author studied dozens of nutrition and physiology university textbooks, plus spent over 10,000 hours analyzing thousands of scientific vitamin studies in PubMed website, plus also attended numerous international health conventions with leading health experts in such fields as Women's Health, Probiotics, Osteoporosis, and Heart Diseases.

Why Now! Health challenges over the last few years highlighted the need to make health building a vital priority. Plus, the ability to share truthful information is fading faster than a jackrabbit can run (for the curious, that would be 40 mph).

Some of the Pertinent vitamin questions and controversies presented and answered in the 300 articles on this website: 
  • Are vitamin supplements necessary and safe? article article
  • Are there side effects from vitamin supplement misuse?
  • Are there diseases with a vitamin link? article article
  • How do you know which supplements contain proper dosages and vitamin and mineral forms with related synergistic nutrients for optimal body health? 
  • Are synthetic vitamins the same as natural food vitamins? article
  • Is there value in consuming extra vitamins? ref  
  • Are US Government Health Agencies recommended dosages of vitamins and criteria sufficient for sound and safe supplement use? article
  • Since Science and technology scientists say together they will soon solve many disease conditions, can one just wait and take corrective treatments back to health later?

**Copy of referenced study from above**    

Most MultiVitamin Formulas only contain alpha tocopherol for vitamin E. This reference mentions gamma and delta tocopherol, vitamin E family members, as exhibiting breast cancer prevention rather than alpha tocopherol. 

Chemopreventive activity of vitamin E in breast cancer: a focus on γ- and δ-tocopherol

Affiliations 

Free PMC article

Abstract

Vitamin E consists of eight different variants: α-, β-, γ-, and δ-tocopherols (saturated phytyl tail) and α-, β-, γ-, and δ-tocotrienols (unsaturated phytyl tail). Cancer prevention studies with vitamin E have primarily utilized the variant α-tocopherol. To no avail, a majority of these studies focused on variant α-tocopherol with inconsistent results. However, γ-tocopherol, and more recently δ-tocopherol, have shown greater ability to reduce inflammation, cell proliferation, and tumor burden. Recent results have shown that γ-enriched mixed tocopherols inhibit the development of mammary hyperplasia and tumorigenesis in animal models. In this review, we discuss the possible differences between the variant forms, molecular targets, and cancer-preventive effects of tocopherols. We recommend that a γ-enriched mixture, γ- and δ-tocopherol, but not α-tocopherol, are promising agents for breast cancer prevention and warrant further investigation.

MEANING of this abstract: The US Government Health recommendations are failing to inform the Public about family forms of vitamin E that have breast cancer prevention properties. The US Health agencies only give alpha tocopherol vitamin E status and ignore the other family members of beta, delta, and gamma tocopherols as well as the same four tocotrienols, some of which have cholesterol lowering abilites and offer brain protection. pages pages

 

 

 

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